Ritual Abuse and Polyfragmentation

Back in the late ’80’s and early ’90’s, when I first started down this long, difficult, amazingly rewarding path, the word polyfragmentation wasn’t used in connection with multiplicity. Or if it was, it didn’t pop up in any of the myriad books about ritual abuse that I read at the time and so I didn’t know about it. Well, I knew about it intuitively, and so did many others, but we had no words to describe it.

Now most all survivors know what polyfragmentation is and feel a lot less lonely and crazy. Which is great!

But do they really know? Poking around, I found that the term seems to be used in several different ways. Just knowing that the word comes from poly = many and fragmented = the state of being broken off, detached, or incomplete doesn’t help a whole lot. (from http://www.merriam-webster.com/dictionary/fragment)

Here are some of the ways the term is used:

1. More than 100 alters. I assume that means alters with names, ages, personal histories, etc. Some may be more fully formed than others, but basically they are all like people. That’s a lot, but it seems to me that it’s more a crowd than a group of fragments. Though I suppose if you consider that all alters either come from the original personality or from alters that have already split off, you can consider all the alters fragments. But wouldn’t that be true of people with 79 alters, or 5, or 3?

2. Parts with only one function, or formed during one specific instance of abuse. These parts might not have personalities and probably would not appear too often. They were split off from an existing alter and, because they are so limited, could be considered a fragment.

3. Parts arranged in layers throughout the system, generally isolated and not in communication with other parts of the system. Here I start getting confused: I can see that the system could be considered fragmented, but I can’t see the parts as fragments. They seem to me more like “sleeper alters.” I think my confusion has something to do with the type of system organization: it generally indicates government/military programming, which I always have trouble understanding. This pattern may co-exist with either or both of the other two described.

4. And then there is my kind of fragmentation, which I don’t consider confusing at all, of course, because it is normal for me. There are little bits of things floating around with no consciousness or purpose, sort of like dust particles in the air. When I want to do something, a number of these things coalesce into what might be considered an alter, or a group of alters (for more complicated tasks.) It’s not necessarily the same particles each time. All this is very logical and simple to me…except…who/what decides what to do? who/what picks the group of fragments? who/what decides when the action is complete and the particles can disperse?

The mind is never simple, is it?

In a sense, we don’t have to know how our mind works. We have been doing what we do for years and years and by now it is automatic. It takes no effort for me to assemble an internal crew to do the dishes (once I stop procrastinating) and being able to describe it as clearly as I can makes no difference. I still can’t decide if I am a proper multiple or not; I’ve just stopped worrying about it. I have better things to do with my spare time.

I have to end this post by telling you about a man I knew years ago whose mind was totally different yet remarkably similar to mine. I think it is so fascinating.

He said his mind was a slide rule. He lined up all the components of an action, and if he got it right, it went smoothly. If one part was missing, he froze until he could find it and put it in place. And if he picked a wrong part, he risked acting inappropriately.

Here’s an example. Phone rings. Select ‘phone.” Select “answer phone.’ Woman says, “Hello, may I talk to Bill.” Select ‘woman.’ Select ‘identify self as Bill.’ Woman says, “Would you like to join us for dinner Thursday?” Select ‘mother.’ Select ‘find excuse.’ You get the idea.

It all happened at lightning speed. The only way he could analyze what was going on was to further dissociate and have a part look at the process as it was happening. After observing it many times, he found a simile for how his mind worked and was able to describe it to others. But, like me, he had no idea who or what was observing the process or who or what made the decisions – who selected ‘mother’ rather than ‘bill collector.’

I wonder if there are others like him out there. And I wonder if others truly understand polyfragmentation.

Book Review: Dear Little Ones

Dear Little Ones: Dissociative Identity Disorder for Young Alters. Written by Jade Miller and illustrated by Germán Zaninetti. CreateSpace, 2015. Available from Createspace and Amazon in paperback and Kindle formats.

Jade is a blogger and an artist. She is a polyfragmented Satanic ritual abuse survivor who wrote this book to help all inner children who are lonely and scared.

Germán Zaninetti is an illustrator living in Argentina. He prefers to work on mythological themes (mostly Greek and Egyptian), but also feels comfortable with child themes.

It’s hard for me to review this book. I would rather just quote the whole thing so that you can see how gentle and loving it is. Frankly, it brings tears to my eyes.

What I like best about the book is that it empowers child alters. Often decisions are made for them by more powerful alters, by the part currently in charge, or by a therapist or other helper. Hopefully those decisions are made with love and caring, so that the child alters can experience some healthy reparenting. But their lack of power when other people are telling them what to do can’t help but be a repetition of a large part of the cult experience.

Jade takes a really different approach. She starts by telling the child alters that it wasn’t their fault. “No matter what happened, no matter what anyone told you, it was not your fault.” And she tells them how wonderful they are.

She then explains the creation of alters. “But because of those things that happened, other people needed to be born on the inside in order to help the body stay alive.”  Some stayed young, others grew older. She tells the child alters they get to choose whether they grow older or stay the same.

Jade suggests that they explore inside and see if they can find other children to be friends with, older people to help them and explain things to them. She tells them she might find scary people inside, too. They are trying to help in their own way. She suggests that the children be kind to them because they are hurting, too. “In time, as people are nice to them, they will feel better and learn other ways to help and how to be friends.”

That’s true. If inside people are nice to parts that frighten them, those parts change. But I have never heard (that I remember) anyone telling child alters that they can do this, even without a PhD. Talk about empowerment!

After explaining outside people who are helpers and giving the child alters suggestions on how to stay grounded when they feel overwhelmed, Jade comes back to the theme of choice. They get to choose things that make them feel better.

The ending is like a blessing: “I wish all and only good things for you as you continue to take steps that will bring you into a life of truth and joy and peace.

I am with you in my heart, and I am cheering for you.

Love, Jade”

Jade and friends
Jade and friends

You can get to know Jade at her blog: www.thoughtsfromj8.com  and her Facebook page: www.facebook.com/thoughtsfromj8  If you want to write her, her address is talktoj8@gmail.com

You can email Germán at harryzon88@gmail.com

Alters Who Morph

It’s hard to explain what multiplicity looks like to people who aren’t multiple and don’t have friends who are multiple. I think many people imagine that all multiples are like Eve in “Three Faces of Eve” or Tara in “The United States of Tara.”

Some are, of course. Kim Noble, who I blogged about at https://ritualabuse.wordpress.com/2013/12/19/kim-noble-activist-artist/, is an example. Her alters have very different personalities, she has no co-consciousness, and the switches are very obvious.  But there are many who are not cut from the same cookie cutter. Actually, there probably are hundreds and hundreds of cookie cutters!

It is hard to explain when alters are not that different in their demeanor and when they switch seamlessly. Or when there is one alter who is usually out and others speak and act through the “host.”  Or when there are a group of alters all the same age, or alters who are identical twins or triplets.

Most of the time people don’t even notice the subtle shifts and may believe you are just pretending to be multiple. Perhaps they suspect you are seeking attention, or believe you have been persuaded that you have DID by an unscrupulous therapist. If they are kinder, they may think that  you are now totally integrated.

A few years ago I came across a beautiful short video on Youtube called “500 Years of Female Portraits in Western Art.” Women’s faces morph into each other every two or three seconds. In just under three minutes, the video shows portraits by artists ranging from Leonardo da Vinci to Pablo Picasso.

I thought it was a great metaphor for subtle switching. I’ve shown it to several people who said, “Oh, now I get it!” And it is so lovely that I enjoy watching it over and over.

“500 Years of Female Portraits in Western Art” is at http://www.youtube.com/watch?v=nUDIoN-_Hxs. The music is Bach’s Sarabande from Suite for Solo Cello No. 1 in G Major performed by Yo Yo Ma. You can see a list of the artwork at http://www.maysstuff.com/womenid.htm.