Self-Care in December

Upcoming Holidays

December
12/21 St. Thomas’ Day/Fire Festival
12/21 Yule/Winter Solstice (Search for Yule on this blog. The information there also applies to the Pagan background of Christmas.)
12/24  Christmas Eve/Satanic and demon revels/Da Meur/Grand High Climax
12/15  Christmas Day (Search for Christmas on this blog. These posts are personal rather than on the historical background of Christmas.)
12/31 New Year’s Eve

January
1/1 New Year’s Day
1/1 Full Moon
1/7 St Winebald’s Day
1/13 Satanic New Year
1/17 Feast of Fools/Old Twelfth Night/Satanic and demon revels 
1/31 Full Moon

February
2/2 Candlemas/Imbolc
2/13 Mardi Gras
2/14 Valentine’s Day
2/14 Ash Wednesday (beginning of Lent)

Dates important to Neo-Nazi groups
1/12 Birth of both Rosenberg and Goering, Nazi leaders in WWII
1/30 Hitler named Chancellor of Germany

Self-Care in December

Glancing at the ritual dates above, it’s clear that the ten days between the solstice and New Year’s are going to be rough. I usually remind people that not all cults observe all the holidays listed, but for these four days (12/21, 12/24, 12/25, and 12/31), all Satanic cults surely celebrate all of them. Satanic and demon revels, Da Meur, and the Grand High Climax are not part of the Christmas Eve rituals for most cults, but that is the only consolation.

I hope all of you can stay safe and keep your courage up. Try to remember that you have survived many other Decembers and that you have more experience in coping with hard times than you did last year.

This is a good time to plan ahead. If you start the project today and then review it every day, adding things and making changes as you think of them, you should have a pretty solid plan by the time the shit hits the fan.

Do you by any chance have a copy of a survival plan you have made for other holidays? If so, it would be a great starting point. You know which things were helpful and which missed the mark. You can go through it point by point, copying some, changing some, and omitting some. If you don’t have an old one, make sure to keep a copy of this plan for future use.

Here are some issues I suggest you consider.

1. External safety. Do dangerous people know how to reach you? Is there some way to minimize the chances they could access you? They probably will use words or objects to trigger you into attending rituals. You are adult now, even if not all of you believes this, and they can no longer just pick you up and take you away. That’s called kidnapping and they would far rather rely on triggers than do something that could be dangerous for them.

If you are worried that somebody may break in, buy an inexpensive alarm that you can hook over the door. Or arrangement to be with somebody safe, either at their place or yours.

2. Internal safety. Even if nobody triggers you, the time of year in itself is a trigger. Chances are parts of you will yearn to be with your family. Perhaps, just perhaps, there will be a perfect Norman Rockwell-type Christmas this year, with presents and good food and good feelings all around. It’s hard to talk yourself out of giving them just one more chance to respect you and love you and be proud of you.

That’s not too hard to understand. What may seem strange is that you are attached to your abusers, attached to the pain, disappointment and degradation. As a child you thought that if you could please them they would not hurt you; they were punishing you because you were bad and, if you were good, they would reward you. So you kept trying. It gave you a sense of control, no matter how small or how delusional.

Also, they were there and they were the source of attention and the basics of life, like food and water. A child is born a need for others as strong as the very life force, and if all you have is people that abuse you, those are the people you will become attached to.

3. Both these issues point to the need to talk to your inner parts, especially to the little ones. They need to know that you will protect them the very best you can and that they do not have to obey the cult any longer. Their desire to return must be acknowledged as natural and understandable and then soothed. They are very brave to try something different and to trust you.

4. Self-harm. What has helped in the past? Make a list of the people you can call if you need to. Hotlines. Your therapist if you have one. Friends you have been able to count on in the past. Also list any groups you have found helpful, like Twelve-Step groups or on-line support groups, or message boards.

If, despite all the precautions you have taken, you are afraid you might hurt yourself badly, please, please, call 911. You need to live for yourself, for me, for every RA survivor. Here is a poem written and illustrated for ritual abuse survivors by a ritual abuse survivor. I can’t tell you how many times I have read it. http://dadig123.ca/reasons_not_to_kill_yourself.html

5. Self-soothing. You might find that people or activities that can distract you are helpful, too, especially for your littles. Taking a break and having fun can be just as healing as a long serious conversation or having the chance to cry without being judged.

Make a list of things you can do alone that will please your littles (and don’t forget your older parts!) and get together any materials you might want. Coloring books, crayons, magic markers, colored paper, your journal. A musical instrument if you know how to play one, a playlist of favorite music. Videos to dance to – whatever you think might appeal to you and would be more fun than rushing around trying to find things at the very last minute.

6. Prepare a special place for yourself. You could stock it with tea and snacks and stuffies. Cozy blankets, soft pillows, your favorite pj’s would all be welcome. You could decorate it ahead of time with drawings, real or paper flowers, encouraging affirmations. Let your imagination go wild!

These are just suggestions. If you have found something to be especially helpful, it would be a great gift to share with others in the comment sections.

So my wish to all is to stay safe, keep your misery to a minimum, and remember that December is almost over.

Advertisements

When Major Life Events Coincide with Satanic Holidays

Upcoming Holidays
December
12/3 Full Moon
12/21 St. Thomas’ Day/Fire Festival
12/21 Yule/Winter Solstice
12/24 Christmas Eve/Satanic and demon revels/Da Meur/Grand High Climax
12/15 Christmas Day
12/31 New Year’s Eve
January
1/1 New Year’s Day

1/1 Full moon
1/13 Satanic New Year

1/17 Feast of Fools/Old Twelfth Night/Satanic and demon revels
1/31 Full moon (Blue moon. A blue moon is the second full moon in any given month.)
February
2/2 Candlemas/Imbolc
2/14 Valentine’s Day
2/13 Shrove Tuesday/Mardi Gras
2/14 Ash Wednesday (beginning of Lent)

Dates important to Neo-Nazi groups
1/30 Hitler named Chancellor of Germany

 

When Major Life Events Coincide with Satanic Holidays

I just hate when that happens. Before I knew what had gone on in my childhood, those days were filled with anxiety. I figured it was normal apprehension, but now I realized past fear was amplifying the feelings of dread without my knowing it. So I attributed all the anxiety to the present.

Of course this continued until I remembered the ritual abuse. Only then could I separate past and present. I started to think of the present as a big trigger and handle my emotions accordingly.

There are two main times in the year when important events in my life occur on or near Satanic holidays.

One is Thanksgiving, which my cult celebrated. I was married the Saturday after Thanksgiving; we chose that day because it was a long weekend and it therefore was easier for out-of-state family members to attend. To make things more triggery, we were married in a civil ceremony in my parents’ home. I have no idea why other places were not considered.

My husband was not cult, and it was not an arranged marriage. There was no Satanic observation of the marriage that weekend, and we never visited my parents on subsequent Thanksgivings. My husband and I did not make a big deal of wedding anniversaries but I still felt very anxious and upset on Thanksgiving.

Now that I am alone, I try to avoid spending Thanksgiving with others and buy take-out Asian or Ethiopian food for a solitary dinner. Some years I do a major project, something that will last a long time and remind me that the present is very different from the past. One year, for example, I painted the inside of the garage.

This year two friends joined me in visiting a third friend. We talked about some serious things, laughed a whole lot, and did some outrageous things. I went swimming in the hotel pool in my underwear and felt wicked, in a good way. The combination looked like a really nice tankini: a black lace camisole and black panties.

The other horribly difficult time for me is around Beltane. Just look at this cluster of events!

April 27     my husband’s death
April 29    my younger daughter’s birthday
April 29    my husband’s funeral
April 30    my older daughter’s birthday
May 1        Beltane

It is quite possible that I had been programmed to have children on or near Beltane, even though I had not attended any rituals in over five years and only saw my parents briefly and surrounded by safe people.

It’s not uncommon for cult families to try and arrange for the birth of their children on a date that has significance for them. I knew one family with two children, one born on Beltane, the other on Halloween. Linda Walker researched Mormon genealogy and presented her results at conferences, but did not, to my knowledge, publish her findings. She found that, in some family trees, births, marriages, and deaths clustered around Satanic holidays, including the lesser known ones, like Candlemas and Lamas.

My husband’s death had nothing to do with his children’s birthday or Beltane; it was a simple coincidence. He died of sudden heart failure and there was no way of predicting or controlling it. The timing made me angry, not so much for myself as for my children, whose birthdays would always be intertwined with intense sadness.

And so major events often cluster around a Satanic holiday. This can be from programming or from sheer coincidence. (Not everything in the world is controlled by cults!) It’s a double whammy. Past and present grief, fear, anger, and sometimes even joy get all mixed up, adding to the burden the cult has left us with for the rest of our lives.

More on Isolation: Secrets

Upcoming Holidays

November
11/23 Thanksgiving (Search for Thanksgiving
on this blog.)

December
12/3 Full Moon
12/21 St. Thomas’ Day/Fire Festival
12/21 Yule/Winter Solstice (Search for Yule on this blog. The information there also applies to the Pagan background of Christmas.)
12/24  Christmas Eve/Satanic and demon revels/Da Meur/Grand High Climax
12/15  Christmas Day (Search for Christmas on this blog. These posts are personal rather than on the historical background of Christmas.)
12/31 New Year’s Eve

January
1/1 S New Year’s Day
1/7 S St Winebald’s Day
1/12 Full Moon
1/13 Satanic New Year
1/17 Feast of Fools/Old Twelfth Night/Satanic and demon revels

Dates important to Neo-Nazi groups
1/12 Birth of both Rosenberg and Goering, Nazi leaders in WWII
1/30 Hitler named Chancellor of Germany

 

My Schedule

I want to tell you that I am going to spend Christmas with my friend in Arizona and fill my soul with beauty. I really don’t know how much access to the Internet I will have, but I doubt that it will be a lot. So I am going to skip the December 20 and 30 bog entries.

Because of lack of Internet access, I also won’t be approving comments from December 13 to January 4. Write them anyway! They will be just as appreciated even if they appear late.

I’m going to miss your comments a lot. If I do manage to get to a computer, I’ll sneak in and approve them. Sound okay?

More on Isolation: Secrets

The topic of isolation really seemed to resonate, so let’s go ahead with it.

I think that any time we have a secret, isolation follows. I’m not talking about not telling what you are going to give somebody for their birthday, I’m talking about the kind of secret that would get you or the other person or persons in trouble. And ritual abuse survivors sure have been made to keep a whole lot of that kind of secret!

Obviously, the secret puts a barrier between you and those who aren’t supposed to know about it. You have to be careful not to slip and tell by mistake and you have to keep your feelings to yourself. You are walking on eggshells, and danger seems everywhere. What would they do to you, or what would happen to those you told, if you made a mistake?

So we live like this until we learn that healing comes through telling rather than staying silent. That is a really hard concept to absorb after so many terrible threats over so many years. It takes a tremendous amount of courage to speak out.

Then there is the guilt that was bestowed upon us. Whatever happened, it was our fault We were stupid and lazy and bad and it was our fault for doing something wrong because we didn’t try hard enough to get it right. We believed that, and we saw that others didn’t believe that about themselves. We were always the weird ones, stupid, lazy, bad, and at fault.

This basis of childhood guilt lays the foundations for more complicated forms of guilt. Take survivor guilt, for instance. We feel guilty because another child was hurt, and we weren’t, especially if we were told that it happened because we did or didn’t do something. It’s much, much worse when somebody was not just hurt, but killed. It’s tormenting to be alive after witnessing such things. And if we were made to do that?

Reading about PTSD in vets, you will find that seeing a buddy die or seeing combatants you were responsible for die is excruciating. Flashbacks to these events occur over and over and can, without support, lead to addictions or other self-destructive behaviors. I’d say we know that path all too well.

For years I blamed myself for not having done anything to stop them from hurting other people. When I finally accepted that I was little and powerless and did the best I could, I still blamed myself for not having suicided rather than be forced to hurt anybody else. It took years, decades really, to acknowledge that my life force fought against dying, even by choice, and that they had taken so much of my power that I could’t have suicided even if I had chosen it and had had the means. I was truly a helpless little kid.

At the time I was struggling with these issues, I was going to Survivors of Incest Anonymous groups for ritual abuse survivors. When I tried to talk about guilt at not protecting others, I didn’t feel understood. Not rejected, but our heads were just in a different place.

Finally I found a twelve-step group for perpetrators. My therapist was opposed to my going for fear it would increase my guilt. But it was such a relief! We all had different stories and we all had the same feelings about ourselves. As I felt compassion for the other group members, I learned to view myself with compassion.

One of the most powerful experiences I have ever had was when I co-led a group  called “Guilt After Killing” at a conference. There were about forty people there. The two of us leaders spoke for about five minutes each and then encouraged people to talk to each other. They didn’t really need encouragement! They talked until we were told that the room was needed and then continued talking in the halls.

There were ritual abuse survivors, mind control survivors, and veterans in the same room, but we all spoke the same emotional language. In that room, some spoke of things they had done for the very first time. Some heard stories both like and unlike theirs and perhaps shared their experience to help others. Together, we weakened the power of the secrets we had been carrying for so long and came away a little bit lighter.