Gratitude for Happy Things

If you are wondering which icky holidays are coming up, click on “Ritual Calendar: 2016″at the top right of this page.

Recently I’ve written about important but heavy and sometimes depressing things. So it is time to balance things out a bit. There are a lot of things I am pleased about and grateful for: here are just some of them.

I feel more sensual these days. The cats feel furrier, the sun warmer, the breezes softer. The same old sheets feel silkier. Everything is simply more itself.

All these years of exercise have started paying off in an unexpected way. When I move, I am aware of my muscles doing things. Some stretch, some tighten. The sensation is very pleasurable. And PT exercises faithfully done have made my core kick in by itself with no effort on my part when I get up from a chair or pick up something. Sometimes I notice it tightening at random for reasons of its own. Way cool.

I have great relationships with my daughters and sons-in-law. They picked guys that were right for them, lovable, loving, and steadfast. And things are good between me and my grandkids, some more than others, of course.

Given my start in life – Satanic ritual abuse – who would have expected this? It feels like a miracle. But the totally amazing miracle is that neither of my children were abused, not by me or their dad, not by my parents or their friends. Not by neighbors or teachers. And they protected their own children. The cycle of inter-generational abuse has been stopped cold in its tracks.

My home is getting tidier by the week – well, no, by the month. Parts of it look really great. Other parts still look like they belong to somebody who has trouble throwing things away. I do not feel guilty about this; rather I feel I will get to it fairly soon.

Today I reached my current weight goal. I plan to enjoy it for awhile and then set a goal of losing another five pounds. This take-it-slow strategy has worked very well for me. In ten pounds, I will get to where I want to be. And if I don’t, things aren’t at all bad as it is now.

The raccoons have left my garden for greener pastures. They have not been replaced by stray dogs or cats. Or buffaloes, for that matter.

Doves (not pigeons) made a nest between our house and the neighbor’s and raised two chicks. I think a hummingbird has a nest in my garden. I would love it if a mocking bird did, too.

I’m planning on going indoor sky diving with a friend. (I don’t have the courage to do it outdoors.) You put on a suit that make you look like a flying squirrel and lie down on top of a column of air. There is an instructor with you the whole time and, if you want, he can make you do some simple tricks.

I’ve found a new scheduling method called Bullet Journal. It is far better than index cards or “to do” lists on the computer because it is hard to lose. And it is better than the 31 day-folders/12 monthly-folders system because it takes up a lot less room. (That’s a little known efficient but bulky to-do list: one folder for each day of the month, one for each month. Works like a champ.)

Today has middle-of-the-road weather: not too hot, not too cold; partially sunny, partially cloudy; wind two miles an hour gusting to four. Perfect for picking lettuce.

There is more, of course, but this is enough to keep me happy for a loooong time.

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2 thoughts on “Gratitude for Happy Things

  1. Loved what you wrote and happy that you are doing well. I, too, have a lot to be grateful for and am enjoying the results of my many years of recovery work from ra.

    We had another nest of baby hawks this year in a tall pine tree 🙂 Indoor sky diving sounds scary/fun. I’ll have to check it out.

    Wendy

    1. So nice to hear from you, Wendy! All that work does pay off, doesn’t it?

      Hawks! I had some adventures with red=tailed hawks zooming a foot over or across my car. Scary/fun, as you say.

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